What began as a personal source of energy and balance has grown into a studio dedicated to helping others improve their fitness.
By consciously making time for movement, you lay the foundation for
a stronger, more functional and energetic body.
Julo is a personal training studio where tailored coaching is at the heart of everything we do. You train in a calm, natural and discrete environment, close to the Tervuren Park.
Whether your goal is to feel fitter in everyday life or to work towards a specific athletic objective, Julo offers a personalised programme with clear structure and engaged, supportive guidance.
The training approach is rooted in the evidence-based Optimum Performance Training (OPT) model. Each session combines core, balance and strength exercises, carefully adapted to your body, pace and goals.
Julie Van Eeckhout
Founder of Studio Julo and Personal Trainer
Qualifications
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Certified Personal Trainer, National Academy of Sports Medicine (NASM)
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Pre & postnatal training, Physical Coaching Academy (PCA)
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Lower back workshop, Physical Coaching Academy (PCA)
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Strength and power training for the 50+ patient, Smart Education
Julie teaches Personal Training, Duo Training, and Small Group Training in Dutch, French, or English.
Julia Saraf
Personal Trainer
Qualifications
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Certified Personal Trainer, National Academy of Sports Medicine (NASM)
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Certified Nutrition Coach, National Academy of Sports Medicine (NASM)
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Pre & postnatal training, Physical Coaching Academy (PCA)
Julia teaches Full Body Circuit and Core & Balance Small Group Trainings on Saturday mornings, in English or French.